“The CPTSD Toolkit is a beautifully written and extremely powerful resource. It combines psychoeducation with practical strategies that promote self-compassion, self-soothing and reflection. The inclusion of worksheets makes the toolkit accessible and user-friendly, while the focus on identity and reclaiming a sense of self after trauma is particularly meaningful.
The toolkit reflects a deep understanding of the impact of trauma and the importance of autonomy, control and personal meaning in recovery. The integration of lived experience alongside therapeutic concepts creates a resource that feels relatable and validating. It is clear that significant thought, courage and compassion have gone into its development, and it has the potential to provide hope and support for many people.”
Clare Holden,
Senior Trial Therapist, EMDR Therapist, Complex Trauma and Resilience Research Unit (C-TRU)
“I really like the breadth of the CPTSD Toolkit. It brings together a range of therapeutic approaches and weaves them together in a way that feels accessible and meaningful. The focus on rebuilding and reclaiming life is particularly powerful, and reflects the wider purpose of therapy and recovery. This will be a meaningful resource for many people.”
Dr Amanda Larkin,
Research Clinical Psychologist, Complex Trauma and Resilience Research Unit (C-TRU)
"What an absolutely beautiful resource you've created. It's clear how much work, skill and compassion has gone into it. Every page feels thoughtfully designed, drawing meaningfully on lived experience. I am in awe of the artwork, and the two format options are a wonderful touch. I'm sure this resource will be encouraging, informative, and genuinely helpful to many people."
Helen Ward,
Psychological Therapist, Greater Manchester Mental Health NHS Foundation Trust
"I have felt extremely proud to support Kim in delivering her talks around her CPTSD toolkit. The toolkit itself is extremely accessible and would benefit a significant number of people in their recovery. The fact it is written from both a lived and professional experience is inspiring to others and Kim’s wish for this to be co-produced and peer reviewed has overall shaped how it looks and will be relatable to so many different people. I particularly like how there is an interactive version, as so many people rely on digital access these days, so this is not a barrier to using it. I am really excited to see how the toolkit develops and expands in the future!"
Amy Lawrence,
Team Manager, Recovery Academy, Greater Manchester Mental Health NHS Foundation Trust